7 Traditional Dishes You Must Try in Flores, Indonesia
Flores Island is not only rich in nature and culture — it’s also a paradise for food lovers! Here are 7 must-try traditional dishes that reflect the local flavors of Flores and East Nusa Tenggara.
🍛 1. Se’i Daging Sapi (Smoked Beef)
Originally from Kupang but loved across Flores. This slow-smoked beef dish is seasoned with local spices and usually served with sambal lu’at — a tangy chili sauce with lime and basil.
🐟 2. Ikan Kuah Asam
A refreshing sour fish soup made with fresh catch of the day, tomatoes, and bilimbi (belimbing wuluh). Best enjoyed with warm rice and local veggies.
🍠 3. Jagung Bose
A staple dish made from corn, beans, and coconut milk. Healthy, filling, and 100% vegetarian. Often served during village gatherings or ceremonies.
🥥 4. Catemak Jagung
A sweet-savory corn porridge mixed with pumpkin, cassava, and peanuts. A beloved comfort food among locals.
🌶️ 5. Sambal Lu’at
No meal is complete without this iconic Flores-style sambal. Made from green chilies, lime leaves, and fermented base — spicy, aromatic, and addictive!
🐐 6. Daging Kambing Bambu
Goat meat cooked inside bamboo over an open fire — a traditional cooking method used during festivals and celebrations in the highlands.
🍮 7. Ubi Rebus dan Gula Merah
Boiled sweet potatoes served with thick palm sugar syrup. A simple but delicious dessert, often found in village markets.
✅ Travel Tips:
- Some dishes are seasonal or ceremonial — ask your local host or guide where to find authentic ones.
- Try homecooked meals or local food stalls instead of hotel restaurants for the real taste of Flores.
- Don't forget to try local coffee — especially Bajawa Arabica!
🍽️ Want a Culinary Tour in Flores?
✅ Cook with a local family
✅ Visit traditional markets
✅ Taste food in different regions (Bajawa, Larantuka, Maumere, Labuan Bajo)
📲 WhatsApp: [+62 822-3423-9267](https://wa.me/6282234239267)
📧 Email: booking.revelindo@gmail.com
**Travel through taste — experience Flores one bite at a time!**
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